Living Bones is a technique that you can use to understand, connect with and enhance the strength in your bones. There are three individual steps to Living Bones that take about 30 minutes to complete. Simply listen and follow the instructional, guided meditations and begin to experience the difference in the way your bones feel. Living Bones is a part of the Body of Qi series from Turning Point. You can order the CD or purchase the Digital Downloads for use on your favorite portable audio player. A great way to listen and learn while commuting!